1. The so-called beauty enhancement products provide instant gratification but are not good for health
  2. It is not good to run to the doctor when you feel unwell
  3. Rising body temperature at the onset of menstruation Menstrual periods may show symptoms such as headache, nausea, vomiting and abdominal pain. There is no special treatment as it will subside with the cessation of menstruation.
  4. Keep the body clean during menstruation. Increased body temperature can lead to sweating and dirty skin. It also increases the risk of infection
  5. The superstition of not being able to take a bath during menstruation is unscientific
  6. Menstruation requires more rest
  7. It is a good idea to work in a way that does not harm your physical health during pregnancy
  8. Avoid taking tonics and pills unnecessarily during pregnancy
  9. Pay special attention to protecting and caring for babies
  10. They should be breastfed for up to two years. Breast milk is rich in nutrients and is also good for immunity.
  11. The mother’s nipples should be washed and cleaned before breastfeeding.
  12. If a woman is good, a family is good. When a woman is abused, the family is abused

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